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"Maria has become an invaluable part of my mind, body and spirit. It's that simple.."
Offering movement and meditation practices to help you evolve and transform, spiritually, mentally, and physically.
"In order to heal, we must feel"
Upcoming Events
Sun, Dec 21Ananda Ashram YogaStep away from the noise of daily life and reconnect with your inner self. This one-day silent retreat offers space to pause, breathe, and listen deeply within. A Silent Day Retreat is more than rest, it’s a sacred recalibration. Through stillness, you meet yourself beneath the surface.
Sat, Dec 27Real Hot Yoga RidgewoodJoin us for an empowering, heart-centered Vision Board Workshop where you’ll clarify your intentions, craft a beautiful board, and learn simple visualization and manifestation practices you can use all year.
January 22-25thLundy FarmWinter Reset Retreat with Maria Salvatore & Drew Polifrone: A nourishing 3-night, 3-day immersion at Lundy Farms in the Catskills to pause, reset, and reconnect. Includes past-life regression, sound baths, gentle yoga, guided meditations, intuitive workshops, and Reiki energy healing.
September 2025 - March 2026In person/ OnlineThis 300-HR Yoga Teacher Training is diverse, comprehensive, and will enable you to translate these teachings to everyday life for ease, peace, resiliency, and sharing!
Upcoming Events
Serenity Studio Offerings
125 US dollars
“Out beyond ideas of wrongdoing and right doing,
there is a field.
I’ll meet you there.
When the Soul lies down in that grass,
the world is too full to talk about.
Ideas, language, even the phrase ‘each other’
doesn’t make any sense.”
~ Rumi
About Maria
Mama, teacher, speaker and spirit junkie, Maria Salvatore, E-RYT-500 has been teaching yoga and meditation for over a decade, and has been studying with master yoga teachers since 2002. Maria offers yoga and meditation as a way to approach our world with realistic reverence and gratitude. Her classes are a masterful, candid blend of artful alignment and attention cues for your body, mind and heart.
Contact
Contact Me
Please feel free to contact me by phone or email. Or alternatively fill in the form below, and I will get back to you as soon as I can.
EMAIL: info@msalyoga.com
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