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"Maria has become an invaluable part of my mind, body and spirit. It's that simple.."
Offering movement and meditation practices to help you evolve and transform, spiritually, mentally, and physically.
"In order to heal, we must feel"
Upcoming Events
October 15–19SedonaWe are so excited to serve you and facilitate a life-changing experience in the sacred motherland of Sedona.
9/12, & 9/19 | 11:30 am - 5:30 pm295 Spring Valley Rd, Park Ridge, NJ 07656, USAThis trauma-informed immersion is designed for yoga teachers, clinicians, and helping professionals who want to confidently bring yoga into recovery, mental health, and correctional settings.
Sun, Sep 27Real Hot Yoga RidgewoodA Discussion and Practice That Will Light Up Your Internal GPS System
Sat, Dec 05Ananda AshramOur Silent Day Retreat provides a sanctuary for rest, reflection, and renewal, inviting you to journey inward through the power of silence. At Ananda Ashram, you’re not just in nature- you’re immersed in the frequency of ancient prayer.
Upcoming Events
Serenity Studio Offerings
125 US dollars
“Out beyond ideas of wrongdoing and right doing,
there is a field.
I’ll meet you there.
When the Soul lies down in that grass,
the world is too full to talk about.
Ideas, language, even the phrase ‘each other’
doesn’t make any sense.”
~ Rumi
About Maria
Mama, teacher, speaker and spirit junkie, Maria Salvatore, E-RYT-500 has been teaching yoga and meditation for over a decade, and has been studying with master yoga teachers since 2002. Maria offers yoga and meditation as a way to approach our world with realistic reverence and gratitude. Her classes are a masterful, candid blend of artful alignment and attention cues for your body, mind and heart.
Contact
Contact Me
Please feel free to contact me by phone or email. Or alternatively fill in the form below, and I will get back to you as soon as I can.
EMAIL: info@msalyoga.com
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