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"Maria has become an invaluable part of my mind, body and spirit. It's that simple.."
18 hour Yoga Sculpt Training
Starting Thur, Mar 6th, 6:30-8:30 PM
|Park Ridge/Zoom Option
Yoga Sculpt classes combine creative yoga flow with full-body strength training and meditation. Sculpt, tighten, and challenge every major muscle, reduce stress and increase your confidence.
Time & Location
Starting Thur, Mar 6th, 6:30-8:30 PM
Park Ridge/Zoom Option
About The Event
Yoga Sculpt Certification 🔥🧘♀️💪
Take your practice and teaching to the next level with Yoga Sculpt—a powerful blend of yoga flow, strength training, and meditationdesigned to sculpt, tone, and transform your body and mind.
✅ Challenge every major muscle
✅ Boost metabolism & increase heart rate
✅ Build strength while reducing stress
✅ Enhance confidence & elevate your teaching
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